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Mindfulness Meditation Session

Posted By: AmalSoical

  • 01 Aug,25
  • 18:00:00 to 19:30:00
  • Zoom Class
  • 0 people attending

Meditation is a practice that involves focusing or clearing your mind using a combination of mental and physical techniques. Depending on the type of meditation you choose, you can meditate to relax, reduce anxiety and stress, and more.

Free Event